Episode #108: 3 Keys to a Mindful Practice

In today’s episode, Sean and Kevin take you through three steps to creating a mindful practice. They talk about what you can do to bring more spontaneity and excitement into your work and how to turn your preoccupied mind into a more settled mind so that you are more receptive and attentive in your practice and your life.

 

REFERENCES MENTIONED

• Episode #42: Heart Coherency – listen here.
• Heart Focus Meditation – listen here.
• Breaking the Habit of Being Yourself by Joe Dispenza

 

CONNECT WITH US

• Watch our Masterclass where we show you a behind-the-scenes look at our top 3 business strategies and 3 mindset musts for osteopaths to grow your practice, fuller, faster.
• Get on the MBO Waitlist! The MBO is an 8-week LIVE interactive online program empowering you with a solid business framework to build your practice fuller and faster with confidence. 
• Follow us on Instagram
• Visit our website

Did you enjoy this episode? We’d love to hear from you! Comment below, drop a view for the show and share it with friends and colleagues.