Episode #153: Nourish Your Soul – Self-Care is Health Care

Self-care is healthcare and as therapists if we don’t take of ourselves, how are we supposed to take care of others? 

We often talk about creating routines to help mitigate stress and take care of our bodies, but in this episode, we're going to go even deeper. Tune in as Kevin shares his personal healing journey and his recent experience with Constellation therapy.

 

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