Episode #74: Check Yourself Before You Wreck Yourself

Throughout the pandemic, many people have faced challenges and struggles around how to care for each other and, most importantly, how to take care of themselves. We’ve recently taken stock of where we can make improvements with our own health and made those changes, but it’s not always an easy process. Today’s episode is all about self-care and how making time for YOU and the things you love doing can significantly improve your workday.

 

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